![]() Without a glide, the shotput will not travel as far or as accurately. The glide technique is the most important aspect of a good shot put performance. Importance of Glide Technique in Shot Put There are a few different ways to execute a glide, but the most common technique is to lean back and slide your hands down the handle towards your feet. By using a glide, you can keep your body more in line with the throw and minimize the chance of throwing an unstable shot. They are durable, Comfortable, And feel great in the circle when throwing.10 Final Thoughts What is a Glide Technique?Ī glide technique is a way to throw the shot put that helps to reduce the risk of throwing an off-balance or out-of-control shot. The reason I chose in the Adidas Adizero Shotput Shoes as my Favourite is because they took all the boxes that I look for. If you’re a multi throws athlete, then your best cost-effective solution is to find a pair of throwing shoes which allows you to compete in multiple events.Īll the shoes I’ve listed here will allow you to compete in all of the throwing events within track and field. What every style of thrower you are, you can undoubtedly find the best shot put shoes for you. ConclusionĪs you can see, there are plenty of shot put shoes available on the market. ![]() These events are shot put, Discus & Hammer. What is a throwing shoe?Ī throwing shoe is specifically designed for the throwing events in track & field. Therefore, to get the most out of your technique, you will need shot put shoes. It doesn’t allow you to rotate and move which the throw requires. But the downside to this is having too much grip. I have seen people use running trainers to throw the shot put. They are incredibly comfortable shoes allowing you to wear them for large sections of the day without feeling uncomfortable. The strap on top of the shoe locks your foot down, Stopping Any unwanted lateral movement you may experience during throwing. ![]() That’s one thing you do not need to worry with this pair of shoes. It’s designed flat enough for you to use it with the glide technique as I’ve had shoes in the past which is very curved at the edges of the sole, which Does hinder balance. But still provides enough and cut grip when it’s needed. The sole of the shoe is made of a rubber synthetic material, which is smooth, allowing you to rotate and spin comfortably. The way the Adidas adizero shot put shoe it designed, You can comfortably use them for both the glide and rotation technique. In summary, they are a great shoe, and you couldn’t go wrong with them. There is still excellent flexibility in the shoe, allowing you to perform the required movements for all the different throwing events, without them feeling like they are forcing your feet into a specific position. The rubber sole provides a lot of grip, giving you a stable feeling underfoot. They are an all-round throwing shoe as these can also be used for other events like the hammer throw and discus. These Saucony shot put shoes have shown its not just the big names which are producing the best shot put shoes on the market. Now let’s take a look at the Saucony Unleash Sd2. The Nike Zoom Rival SD 2 will be fine to wear going from one event to the other. They are comfortable to wear for long periods, so if you do have the unfortunate circumstances of different throwing events clashing. ![]() For example, the rubber tip around the front, it prevents any unwanted wear from the stop board at the front of the circle. With the various supportive materials added around the shoe. This keeps your feet locked in from moving around within the shoe. Like all the shoes listed here, you get a velcro strap across the top of the shoe. Rotational or glide, the Nike Zoom Rival SD 2 is an excellent choice. Nike has managed to do just this, making a pair of throwing shoes which are at home, everywhere you’ll need to use them. Most throwers will be completing is other events other than just the shot put, so the most cost-effective and sensible thing to do is get a pair of shoes which will be more than capable in all the different throws. So they have many years of creating and refining their products for each event. As we all know, Nike has been in the track and field game for a long time. ![]()
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